More breakfast foods

Okay, I'm just going to list all I'll eat for breakfast throughout the week. In some cases I add a 1/4 of old-fashioned style oats to add some whole grains. You can eat oats raw. They're versaltile.

Fiber One Honey Clusters cereal with lowfat milk and 1/4 cup of oats:
1 Cup serving of cereal
3/4 cup of milk
1/4 cup of old-fashioned style oats
No need to add any sugar

Cheerios (just regular plain old) with lowfat milk:
21/2 cups of cereal (1 cup is a serving)
1/2 cup of milk per serving
1/2 teaspoon of sugar per serving

Grape Nuts with lowfat milk and 1/4 cup of oats:
1/2 cup of cereal
3/4 cup of milk
1/2 teaspoon of sugar

Sometimes I'll eat a hard-boiled egg or drink 1 cup of milk.
1 cup of orange juice
Coffee (I drink about 31/2 cups; I need my coffee)

I don't eat too many Kellogg brands, but I do sometimes substitute a Kaschi cereal. Sometimes I will make a cheese 2 egg omelet or have fried eggs when I've done a good job maintaining my weight.